A "Nutrition Plan" at Max Muscle Nutrition means customizing a plan to your body and personal goals.  We work directly with you to determine what your body needs to perform at its optimal level whether during rigorous exercise, work, or just surviving a typical day.  To achieve the physique and well being you have always wanted, healthy lifestyle habits are critical.  Your plan is designated specifically for you, your goals, and what you want out of life.

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How it works:  The process starts with an initial Nutrition Consultation where a Certified Nutrition Coach assesses your current "state of being" by assessing your metabolic rate based on age, gender, height, weight, body fat composition, daily schedule, food preferences and exercise activity.

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With this information, we develop your personalized 4 week Meal Plan designed to meet your goals.  Follow-up appointments are scheduled weekly to track progress and make necessary adjustments to the plan for the upcoming week.

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A customized nutrition plan is the proven way to get results every time.  Contact us today to get started on the path to success and a new you!

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We look forward to working with you!

 

Max Muscle Westminster Team